Episode 9 – Water Bottle Contest
Here is a link to the Mayo Clinic article Click here to find the episode transcript
March 2023
Episode 8 – Fixing Your Inner Voice
Here are the items mentioned in the episode: You can find the Positive Affirmations Episode Here Click here to find a Transcript of this episode
Episode 7 – Positive Affirmations
These are the Positive Affirmations I talked about in Episode 8. Special Thank you to the composer Nature’s Eye for putting their music out there for us to use! Here are all of the affirmations written out, in case you want to put any of them up on your mirror or on your wall: I …
Episode 6 – FR I Found Knock Knock Jokes!
If you would like to check out the book I talk about in the beginning of this episode, click this link. If you are looking for the page of random awesomeness here on this site, then just click here. If you would like more Knock Knock Jokes, there are more if you click here. Click …
Episode -5 Why Elephants are Cool!
Want to adopt an Elephant? Click here! If you would like to know what the elephants are saying at the zoo, here is a link to the elephant ethogram. If you would like to know more about elephants in zoos, here is an article from the American Zoo Association (AZA). I found a really short …
Episode 4 – I Just Got Diagnosed with ADD/ADHD, What Now? What Does That Mean? What Do I Do?
When you first get diagnosed with ADD/ADHD, it can be a lot to take in all at once. Here is a link to the book I talked about, Driven to Distraction, by Edward M. Hallowell and John J. Ratey. Feel free to comment below with any questions or comments you have or had about being …
Episode 3 – FR Just So Stories
I’m so excited to share one of my favorite books with you! If you want the rest of the book, you can find it for free by clicking here. In fact, there’s even an illustrated version. If you want that version for free, then click here. If you want to learn more about Project Gutenberg …
Episode 2 – FR Dad Jokes Are Awesome!
I ADORE Dad Jokes! Click here to find the Dad Joke app I’m talking about in this episode. If you are looking for the transcript of this episode, click here.
Intro to Office ADHD
Welcome to Office ADHD! Here is what we are all about! If you’re looking for the transcript of the episode click here